No New Messages title card: illustrated portraits of Adam and Megan either side of the show title. She has high standards. He is unmanageable. Together they can't leave well enough alone.
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A podcast · Sisters, Oregon

Adam and Megan used to have friends.

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7 Brides for 7 Burritos

Today, Megan reminds Adam of how fat he was and how he got there.

Ep. 103 · Oct 8, 2026 · 56:16 · Our pick

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About the show

Two hosts. Two producers. Zero callbacks.

The hosts

Illustrated portrait of Adam

Adam Koller

Host · Antagonist · Unmanageable

Thought he was cool when he worked at Adidas. He wasn't. He now runs a leadership coaching practice and a community for people with MS, which means he tells people to slow down. He has not slowed down.

Illustrated portrait of Megan

Megan Sweeney

Host · Rower · High Expectations

A rower who still thinks she's cool. She's correct. She's a CFO and a serious leader, and her dyslexia might fool you into thinking you can keep up. You can't. She's already beaten you; you just don't know it yet.

She has high standards.

He is unmanageable.

Together they can't leave well enough alone.

— The whole premise

Behind the glass

Kris Ziakas

Producer · Bridget Sound Studios

Owns Bridget Sound Studios, where every episode is recorded. A musician, which is why the show sounds better than it has any right to.

Piper Reins

Digital Producer

Runs the rundown and keeps the show on schedule. Has never missed a call. Has also never taken one.

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